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Friday, November 26, 2010. Lets Get Fibre Active! What if I told you there is an ingredient in certain foods that could help you reduce your risk of constipation, hemorrhoids, high cholesterol, high blood sugar, obesity, colon cancer, diabetes and heart disease. Would you be interested to know what that ingredient was? The magic ingredient is. Fibre has huge effects on our digestive processes since it is indigestible. There are two types of fibre that we consume, Soluble and Insoluble Fibre.
The kids are back to school since last week, yet here I am struggling to write this pots as it. I have decided to retire from blogging. Blogosphere has changed a lot in the last years, as is beautifully summarized in this blog. These changes are felt everywhere, especially to those who have blogged for many years. Some of my most favorite bloggers, including those top bloggers with millions hits, had stopped.
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